Finding Your Way: How to Navigate Yourself Back from Depression, Personal Crisis, & Life's Mistakes | Book Review

 Finding Your Way: How to Navigate Yourself Back from Depression, Personal Crisis, & Life's Mistakes

Author: Drake Taylor

‘Finding Your Way: How to Navigate Yourself Back from Depression, Personal Crisis & Life’s Mistakes’ by Drake Taylor is a self help book that he has written through his own personal experiences when he was going through his darkest phase. The book is divided into 7 chapters beginning the authors tells us about his darkest days and how one should accept the situations and contemplate why he or she is in the current situation. For any person to come out of a situation it is very important to think with a clear mindset and for that we need to deal with stressful situations and seek help if needed. 

Things I liked about the book:

• Inspirational quotes 

• Worksheet to accomplish your goals

• Tips and workouts given to handle stressful situations

• Activities which help us to contemplate on what or who we are

• Reading Suggestions which might boost the readers morale and also develop clarity

Language is simple and lucid. The tips offered by the author are doable and practically possible for each one of us to implement in our daily life with regular practice. 

Overall, I must say that as the title says this book will surely help the readers in Finding Their Way in a Practical way.

Rating: 5/5