Enrich Life | Book Review
Enrich Life
Author:
Preeti Pathak
Pages: 200
Publisher: Vishwakarma
Publications
Genre:
Non-fiction, Self-Help
‘Enrich Life’ by Preeti Pathak is
a self-help book which takes us on a 20 day journey to enrich our life and to
make us recognize our own self. We
normally put all our energy to solve others problems and to also to please
them. But in doing so we usually ignore our own self and we hurt ourselves in
manners that we usually don’t think about. The author has beautifully put forth
that family and society are an integral part of our life but we should always
find some me time for ourselves and our own self first. The author has also
made us ponder about questions like ‘who am I, what do I want, what makes me
happy’, etc. which we seldom ask ourselves. The author has also put forward the
importance of self-love, self-awareness, self-acceptance, self-compassion, etc.
and how important it is for us to take
the responsibility that while making others happy we should also make it a
point to keep ourselves also happy. To know more about the amazing tips on how
to take care of ourselves and how to go about it read Enrich Life.
My Views:
I liked the
writing style of the writer and how she has added real life examples of people
that are related to the chapters. How people think they are dealing with their
own problems efficiently but in the end it just doesn’t end well for everybody.
The author also emphasizes that when same people ponder upon things that they
are going they could find a path that may be beneficial not for them but also
for others. The author has also given tips for people to go through them at a
glimpse plus there are questions which will put the readers in deep thought
where they’ll really start thinking about what they actually want and if they
are giving themselves the true love that they truly deserve.
The book is
written in a simple and lucid language which would be beneficial for readers
who are reading self-help book for the first time. The chapters are short and
easy. The readers can start the book at any chapter if they feel so but it is
recommended that they read the book from the start so that they truly benefit
from the book. I truly feel that the tips given by the author would be
beneficial for everyone in this hectic and stressful life where everyone is
just busy in their work that they don’t have anyone let alone themselves.
Overall, I
feel that it is possible to lead a happy life if we truly give ourselves the
time that we need leaving the technology behind sometime and ponder upon what
we are actually looking for in life.
I really
enjoyed reading the book and would surely try to implement the tips given by
the author in my life too.
My Rating:
5/5
Disclaimer: I received a review copy from
the author in exchange for my honest review.
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